Catalogue
Total items: 567
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FO-02 BACK EXTENSION
FO-02
FO-02 BACK EXTENSION
FO-02
For training the lower back muscles, glutes and hamstrings by doing bodyweight exercises.
126 cm
94 cm
52 cm
60 kg
FO-03 LOW ROW
FO-03
FO-03 LOW ROW
FO-03
To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.
209 cm
138 cm
95 cm
160 kg
FO-04 BENCH PRESS
FO-04
FO-04 BENCH PRESS
FO-04
The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps.
268 cm
95 cm
92 cm
215 kg
FO-05 SHOULDER PRESS
FO-05
FO-05 SHOULDER PRESS
FO-05
The Shoulder Press builds strength in the deltoid and arm muscles.
228 cm
138 cm
92 cm
215 kg
FO-06 DIP BARS
FO-06
FO-06 DIP BARS
FO-06
Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.
59 cm
63 cm
34 kg
FO-07 ABDOMINAL BENCH
FO-07
FO-07 ABDOMINAL BENCH
FO-07
Exercise machine intended to strengthen abdominal muscles by doing bodyweight exercises.
158 cm
80 cm
41 cm
65 kg